Shake and Bake
Workouts
Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
Tuesday 8/24/21 @ 2:53 AM
✅
291kj
75rpm
58%
23mph
Tuesday 1/26/21 @ 12:8 PM
85kj
72rpm
42%
16mph
Monday 3/1/21 @ 2:51 AM
✅
214kj
68rpm
62%
22mph
Wednesday 2/17/21 @ 12:21 AM
140kj
74rpm
37%
14mph
Wednesday 2/17/21 @ 10:37 PM
✅
448kj
78rpm
57%
23mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Friday 1/1/21 @ 1:32 PM
172kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
437kj
70rpm
60%
22mph
Saturday 2/29/20 @ 2:59 PM
338kj
73rpm
41%
16mph
Friday 5/1/20 @ 10:7 PM
✅
841kj
69rpm
61%
22mph
Wednesday 4/29/20 @ 11:45 AM
277kj
75rpm
42%
16mph
Wednesday 2/26/20 @ 11:22 PM
✅
301kj
63rpm
47%
16mph
Sunday 3/15/20 @ 10:21 PM
175kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Saturday 10/26/19 @ 12:46 AM
266kj
70rpm
43%
16mph
Monday 10/28/19 @ 3:37 AM
✅
318kj
65rpm
49%
17mph
Sunday 8/18/19 @ 4:38 PM
264kj
73rpm
42%
16mph
Monday 9/2/19 @ 5:5 AM
✅
308kj
67rpm
47%
17mph
Workouts
106
kj
Thursday 8/19/21
185
kj
Wednesday 7/15/20
172
kj
Friday 1/1/21
277
kj
Wednesday 4/29/20