Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:36 AM
86kj
70rpm
38%
14mph
Tuesday 11/30/21 @ 1:44 AM
✅
153kj
74rpm
45%
17mph
Thursday 10/7/21 @ 10:50 AM
172kj
70rpm
43%
16mph
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 9/8/20 @ 10:3 AM
170kj
74rpm
41%
16mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Sunday 7/5/20 @ 2:27 PM
259kj
74rpm
41%
16mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Wednesday 6/17/20 @ 11:59 AM
188kj
74rpm
43%
16mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Tuesday 3/3/20 @ 11:37 AM
274kj
71rpm
43%
16mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Saturday 12/14/19 @ 3:6 PM
184kj
75rpm
42%
16mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Workouts
190
kj
Monday 10/26/20
259
kj
Sunday 7/5/20