Shake and Bake
Workouts
Thursday 7/18/19 @ 11:57 PM
✅
208kj
69rpm
46%
17mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Saturday 5/1/21 @ 11:24 AM
161kj
72rpm
40%
15mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Wednesday 2/3/21 @ 11:14 AM
123kj
66rpm
46%
16mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Monday 12/14/20 @ 12:6 PM
126kj
67rpm
46%
16mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Sunday 8/2/20 @ 1:11 PM
118kj
71rpm
43%
16mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Monday 2/10/20 @ 12:4 PM
121kj
72rpm
42%
16mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Tuesday 9/3/19 @ 10:32 AM
266kj
75rpm
41%
16mph
Sunday 10/13/19 @ 5:8 PM
✅
444kj
76rpm
50%
20mph
Wednesday 8/28/19 @ 10:50 AM
131kj
77rpm
41%
17mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Workouts
189
kj
Sunday 8/25/19