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Shake and Bake
ascastro135
NYC
36
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
50 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 1:35 PM
64
kj
64
rpm
40
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Monday 12/27/21 @ 9:29 PM
✅
93
kj
70
rpm
42
%
15
mph
Friday 3/5/21 @ 11:34 AM
✅
81
kj
72
rpm
41
%
15
mph
15 min Groove Ride
Cody Rigsby
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Saturday 3/13/21 @ 11:42 AM
71
kj
74
rpm
37
%
15
mph
Tuesday 1/19/21 @ 11:3 AM
✅
156
kj
69
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:30 AM
148
kj
65
rpm
41
%
15
mph
Wednesday 12/23/20 @ 3:32 PM
118
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 1/16/21 @ 3:8 PM
✅
128
kj
69
rpm
44
%
16
mph
Saturday 1/9/21 @ 2:25 PM
83
kj
67
rpm
44
%
16
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/4/21 @ 5:14 PM
✅
95
kj
74
rpm
42
%
16
mph
Monday 9/14/20 @ 9:51 AM
154
kj
71
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/26/20 @ 6:48 PM
✅
223
kj
76
rpm
44
%
17
mph
Saturday 8/8/20 @ 12:18 AM
✅
115
kj
71
rpm
43
%
16
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:44 PM
108
kj
71
rpm
40
%
15
mph
Wednesday 6/17/20 @ 11:59 AM
188
kj
74
rpm
43
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 9:0 PM
✅
211
kj
76
rpm
42
%
17
mph
Friday 5/17/19 @ 10:31 AM
130
kj
69
rpm
45
%
17
mph
20 min Latin Ride
Cody Rigsby
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Friday 4/17/20 @ 10:38 PM
✅
156
kj
72
rpm
46
%
18
mph
Saturday 12/14/19 @ 3:6 PM
184
kj
75
rpm
42
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Wednesday 12/11/19 @ 10:29 PM
✅
216
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
ascastro135
NYC
36
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
50 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
64
kj
Monday 12/27/21
✅
93
kj
Monday 12/27/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
81
kj
Friday 3/5/21
71
kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Tuesday 1/19/21
148
kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 12/23/20
✅
128
kj
Saturday 1/16/21
15 min 90s Ride
Cody Rigsby
View Class
Share
83
kj
Saturday 1/9/21
✅
95
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Monday 9/14/20
✅
223
kj
Saturday 9/26/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
115
kj
Saturday 8/8/20
108
kj
Thursday 8/6/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 6/17/20
✅
211
kj
Monday 6/15/20
20 min Latin Ride
Cody Rigsby
View Class
Share
130
kj
Friday 5/17/19
✅
156
kj
Friday 4/17/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 12/14/19
✅
216
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts