Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:44 PM
114kj
77rpm
39%
16mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Friday 9/18/20 @ 10:36 AM
169kj
73rpm
41%
16mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Saturday 8/8/20 @ 12:18 AM
115kj
71rpm
43%
16mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Sunday 8/2/20 @ 1:11 PM
118kj
71rpm
43%
16mph
Monday 8/3/20 @ 3:37 AM
✅
161kj
76rpm
45%
18mph
Sunday 4/26/20 @ 2:57 PM
211kj
74rpm
44%
17mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 10:12 AM
179kj
67rpm
45%
16mph
Wednesday 5/1/19 @ 9:46 PM
✅
214kj
85rpm
39%
17mph
Tuesday 4/16/19 @ 12:38 AM
103kj
78rpm
37%
15mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Saturday 4/13/19 @ 12:29 AM
142kj
64rpm
42%
14mph
Sunday 4/14/19 @ 3:30 PM
✅
285kj
86rpm
45%
19mph
Workouts
114
kj
Tuesday 11/3/20
190
kj
Monday 10/26/20