Shake and Bake
Workouts
Monday 7/6/20 @ 5:46 PM
633kj
84rpm
47%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 10:44 PM
940kj
86rpm
54%
24mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 7/30/21 @ 9:22 PM
354kj
81rpm
50%
21mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 8/27/20 @ 7:19 PM
604kj
87rpm
51%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 1/22/23 @ 11:55 PM
290kj
84rpm
44%
19mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Sunday 8/30/20 @ 12:55 AM
402kj
93rpm
48%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 8:1 PM
856kj
83rpm
54%
23mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 11/16/21 @ 10:54 PM
530kj
80rpm
50%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 5/13/20 @ 8:29 PM
356kj
90rpm
39%
18mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 6/30/20 @ 9:58 PM
485kj
84rpm
47%
20mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
354
kj
Friday 7/30/21
604
kj
Thursday 8/27/20
402
kj
Sunday 8/30/20
856
kj
Saturday 2/13/21