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Shake and Bake
asaptodd
Portsmouth, NH
83 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
65
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 5:6 PM
235
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/19/24 @ 12:1 PM
✅
361
kj
87
rpm
48
%
21
mph
Friday 4/16/21 @ 9:31 PM
✅
417
kj
84
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/29/21 @ 8:52 PM
394
kj
91
rpm
49
%
22
mph
Friday 10/2/20 @ 8:17 PM
✅
398
kj
80
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/6/22 @ 10:28 AM
396
kj
88
rpm
50
%
22
mph
Saturday 12/12/20 @ 10:44 PM
✅
940
kj
86
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 3:3 PM
853
kj
84
rpm
53
%
23
mph
Thursday 8/27/20 @ 7:19 PM
✅
604
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/13/21 @ 3:47 PM
596
kj
85
rpm
52
%
22
mph
Thursday 10/15/20 @ 10:26 PM
594
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 10:4 AM
✅
601
kj
90
rpm
49
%
22
mph
Sunday 9/6/20 @ 7:24 PM
✅
415
kj
92
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/21/21 @ 8:20 PM
393
kj
91
rpm
49
%
22
mph
Tuesday 2/2/21 @ 11:56 PM
✅
715
kj
80
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:36 AM
652
kj
89
rpm
51
%
23
mph
Tuesday 11/17/20 @ 11:55 PM
✅
642
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 10:6 AM
611
kj
87
rpm
51
%
22
mph
Wednesday 6/3/20 @ 8:29 PM
445
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:3 AM
✅
603
kj
92
rpm
48
%
22
mph
Previous Workouts
Next Workouts
asaptodd
Portsmouth, NH
83 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
65
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 10/1/23
✅
361
kj
Friday 4/19/24
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
417
kj
Friday 4/16/21
394
kj
Thursday 7/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 10/2/20
396
kj
Tuesday 9/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
940
kj
Saturday 12/12/20
853
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Thursday 8/27/20
596
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
594
kj
Thursday 10/15/20
✅
601
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
415
kj
Sunday 9/6/20
393
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
715
kj
Tuesday 2/2/21
652
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Tuesday 11/17/20
611
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
445
kj
Wednesday 6/3/20
✅
603
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts