Shake and Bake
Workouts
Friday 12/4/20 @ 1:40 AM
270kj
76rpm
39%
16mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 11:39 PM
246kj
79rpm
36%
15mph
Sunday 2/28/21 @ 3:15 PM
✅
369kj
88rpm
40%
18mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Saturday 11/28/20 @ 6:29 PM
272kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Saturday 10/10/20 @ 5:57 PM
328kj
76rpm
38%
15mph
Monday 9/9/19 @ 4:14 PM
✅
520kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Wednesday 9/30/20 @ 10:15 AM
✅
232kj
87rpm
40%
18mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Wednesday 6/10/20 @ 12:14 AM
215kj
78rpm
37%
15mph
Friday 7/19/19 @ 10:18 PM
✅
342kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 1:6 AM
208kj
78rpm
36%
14mph
Sunday 12/22/19 @ 1:25 PM
✅
350kj
84rpm
42%
18mph
Workouts
272
kj
Saturday 11/28/20
173
kj
Tuesday 9/29/20
235
kj
Sunday 8/23/20
215
kj
Wednesday 6/10/20
208
kj
Wednesday 6/3/20