Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Saturday 3/12/22 @ 3:6 PM
✅
512kj
86rpm
48%
21mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Saturday 6/26/21 @ 11:27 AM
✅
683kj
78rpm
51%
21mph
Monday 7/19/21 @ 12:6 AM
122kj
79rpm
39%
16mph
Thursday 6/10/21 @ 11:26 PM
✅
239kj
90rpm
47%
21mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Friday 6/18/21 @ 8:56 PM
✅
366kj
84rpm
50%
22mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Saturday 7/4/20 @ 4:34 PM
✅
539kj
77rpm
47%
19mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 7:3 PM
✅
363kj
83rpm
50%
21mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Saturday 2/13/21 @ 7:35 PM
✅
810kj
81rpm
53%
22mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Thursday 12/17/20 @ 3:58 PM
✅
582kj
76rpm
55%
22mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Monday 8/24/20 @ 11:53 PM
✅
506kj
87rpm
47%
21mph
Workouts
245
kj
Thursday 2/11/21
262
kj
Tuesday 5/24/22
338
kj
Monday 8/2/21
163
kj
Monday 7/12/21
150
kj
Thursday 8/27/20
320
kj
Sunday 2/14/21
261
kj
Thursday 12/17/20
235
kj
Sunday 8/23/20