Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 6:38 PM
103kj
82rpm
35%
15mph
Friday 5/7/21 @ 8:59 PM
✅
195kj
93rpm
35%
20mph
Monday 7/26/21 @ 4:0 PM
262kj
76rpm
38%
16mph
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Saturday 5/8/21 @ 3:29 PM
✅
428kj
72rpm
40%
16mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 10:4 PM
327kj
77rpm
38%
15mph
Friday 1/14/22 @ 8:28 PM
✅
564kj
87rpm
38%
19mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Wednesday 8/11/21 @ 3:38 PM
270kj
76rpm
39%
16mph
Tuesday 8/17/21 @ 9:52 PM
✅
438kj
93rpm
41%
20mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Monday 8/16/21 @ 9:33 PM
✅
441kj
90rpm
42%
20mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Saturday 5/22/21 @ 10:58 PM
✅
285kj
95rpm
41%
19mph
Friday 10/2/20 @ 12:42 AM
232kj
67rpm
43%
16mph
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
Saturday 7/4/20 @ 3:21 PM
239kj
72rpm
41%
15mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
asaltyshell
Rhome, Texas
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
103
kj
Saturday 10/1/22
kj
Monday 2/7/22
327
kj
Saturday 1/15/22
157
kj
Friday 8/6/21
239
kj
Saturday 7/4/20