Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Monday 2/8/21 @ 8:57 PM
✅
404kj
88rpm
42%
19mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Saturday 3/12/22 @ 12:39 PM
✅
358kj
83rpm
42%
18mph
Sunday 9/5/21 @ 10:58 PM
✅
113kj
79rpm
37%
15mph
Monday 9/13/21 @ 10:51 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Thursday 5/20/21 @ 9:23 AM
✅
543kj
80rpm
45%
19mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Tuesday 5/18/21 @ 9:18 AM
✅
388kj
83rpm
41%
18mph
Thursday 3/18/21 @ 10:36 PM
126kj
73rpm
41%
16mph
Sunday 3/21/21 @ 6:30 PM
✅
194kj
78rpm
48%
19mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Friday 10/30/20 @ 9:42 AM
✅
220kj
89rpm
38%
17mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Saturday 2/13/21 @ 6:59 PM
✅
539kj
86rpm
43%
19mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Wednesday 6/10/20 @ 9:11 AM
✅
312kj
81rpm
39%
17mph
Workouts
245
kj
Thursday 2/11/21
262
kj
Tuesday 5/24/22
150
kj
Thursday 8/27/20
320
kj
Sunday 2/14/21