Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Sunday 2/14/21 @ 10:30 AM
✅
468kj
88rpm
45%
20mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Monday 3/14/22 @ 6:30 PM
✅
589kj
88rpm
49%
22mph
Sunday 9/5/21 @ 10:58 PM
113kj
79rpm
37%
15mph
Tuesday 9/7/21 @ 10:0 AM
✅
255kj
93rpm
46%
21mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Monday 8/2/21 @ 7:11 PM
✅
614kj
79rpm
48%
20mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Tuesday 6/1/21 @ 6:12 PM
✅
759kj
86rpm
49%
22mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Monday 5/24/21 @ 8:21 PM
✅
385kj
79rpm
39%
17mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Monday 5/24/21 @ 7:19 PM
✅
635kj
76rpm
50%
20mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Sunday 2/14/21 @ 12:2 PM
✅
635kj
85rpm
47%
20mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Friday 11/27/20 @ 9:30 AM
✅
705kj
90rpm
47%
21mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Tuesday 6/2/20 @ 11:53 AM
✅
415kj
87rpm
43%
19mph
Workouts
245
kj
Thursday 2/11/21
262
kj
Tuesday 5/24/22
338
kj
Monday 8/2/21
320
kj
Sunday 2/14/21