Shake and Bake
Workouts
Saturday 5/8/21 @ 3:29 PM
428kj
72rpm
40%
16mph
Monday 2/7/22 @ 11:36 PM
✅
571kj
89rpm
40%
18mph
Saturday 1/15/22 @ 10:4 PM
327kj
77rpm
38%
15mph
Saturday 1/15/22 @ 2:58 AM
✅
438kj
87rpm
39%
18mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Tuesday 8/3/21 @ 2:55 AM
✅
465kj
86rpm
41%
18mph
Thursday 7/22/21 @ 12:23 AM
161kj
81rpm
36%
15mph
Sunday 7/25/21 @ 6:52 PM
✅
219kj
90rpm
38%
18mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Tuesday 10/1/19 @ 2:38 AM
✅
467kj
85rpm
41%
18mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Sunday 9/1/19 @ 6:48 PM
✅
485kj
84rpm
42%
18mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Wednesday 8/26/20 @ 5:42 PM
✅
220kj
90rpm
39%
18mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Friday 10/16/20 @ 6:20 PM
✅
347kj
83rpm
42%
18mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Tuesday 11/17/20 @ 3:57 PM
✅
379kj
88rpm
41%
19mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Tuesday 6/2/20 @ 7:54 PM
✅
345kj
87rpm
40%
18mph
Workouts
428
kj
Saturday 5/8/21
327
kj
Saturday 1/15/22
338
kj
Monday 8/2/21
161
kj
Thursday 7/22/21
150
kj
Thursday 8/27/20
249
kj
Monday 5/10/21