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Shake and Bake
asaltyshell
Rhome, Texas
0
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat asaltyshell
Workouts
Previous Workouts
Friday 12/23/22 @ 3:25 PM
56
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Hannah Frankson
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Friday 12/11/20 @ 4:54 PM
✅
101
kj
68
rpm
54
%
20
mph
Thursday 12/15/22 @ 6:28 PM
40
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 12/29/21 @ 5:15 PM
✅
96
kj
78
rpm
48
%
20
mph
Monday 6/7/21 @ 1:18 AM
65
kj
73
rpm
42
%
16
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 4/8/20 @ 2:35 PM
✅
96
kj
76
rpm
49
%
19
mph
Wednesday 3/31/21 @ 4:1 PM
122
kj
68
rpm
42
%
16
mph
20 min EDM Trap Ride
Jess King
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Friday 4/17/20 @ 9:27 PM
✅
176
kj
80
rpm
45
%
19
mph
Saturday 5/9/20 @ 12:8 AM
145
kj
71
rpm
39
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Tuesday 5/12/20 @ 2:30 PM
✅
265
kj
77
rpm
47
%
19
mph
Previous Workouts
asaltyshell
Rhome, Texas
0
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat asaltyshell
Workouts
Previous Workouts
10 min Climb Ride
Hannah Frankson
View Class
Share
56
kj
Friday 12/23/22
✅
101
kj
Friday 12/11/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
40
kj
Thursday 12/15/22
✅
96
kj
Wednesday 12/29/21
10 min Tabata Ride
Robin Arzón
View Class
Share
65
kj
Monday 6/7/21
✅
96
kj
Wednesday 4/8/20
20 min EDM Trap Ride
Jess King
View Class
Share
122
kj
Wednesday 3/31/21
✅
176
kj
Friday 4/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
145
kj
Saturday 5/9/20
✅
265
kj
Tuesday 5/12/20
Previous Workouts