Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Monday 2/8/21 @ 1:39 PM
✅
380kj
93rpm
40%
19mph
Saturday 6/3/23 @ 2:8 PM
234kj
77rpm
37%
15mph
Wednesday 3/10/21 @ 1:43 PM
✅
371kj
96rpm
39%
18mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Tuesday 4/26/22 @ 11:22 AM
✅
285kj
87rpm
37%
17mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Monday 6/28/21 @ 12:24 PM
✅
472kj
93rpm
39%
18mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Sunday 5/30/21 @ 4:39 PM
✅
504kj
89rpm
41%
19mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Saturday 5/22/21 @ 2:27 PM
✅
508kj
92rpm
40%
19mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Monday 10/12/20 @ 12:56 PM
✅
320kj
89rpm
39%
17mph
Saturday 4/24/21 @ 5:0 PM
108kj
75rpm
38%
15mph
Thursday 1/21/21 @ 2:40 PM
✅
171kj
91rpm
41%
18mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Saturday 1/23/21 @ 5:39 PM
✅
545kj
94rpm
41%
19mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Saturday 12/5/20 @ 3:52 PM
✅
542kj
92rpm
41%
19mph
Workouts
245
kj
Thursday 2/11/21
234
kj
Saturday 6/3/23
262
kj
Tuesday 5/24/22
338
kj
Monday 8/2/21
249
kj
Monday 5/10/21
320
kj
Sunday 2/14/21