Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:39 PM
246kj
79rpm
36%
15mph
Sunday 10/23/22 @ 8:0 AM
✅
624kj
87rpm
50%
22mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Monday 8/22/22 @ 4:8 PM
167kj
71rpm
41%
16mph
Tuesday 8/2/22 @ 6:31 AM
✅
437kj
81rpm
55%
23mph
Sunday 9/5/21 @ 10:58 PM
113kj
79rpm
37%
15mph
Wednesday 9/8/21 @ 7:6 AM
✅
290kj
93rpm
49%
22mph
Wednesday 8/11/21 @ 3:38 PM
270kj
76rpm
39%
16mph
Wednesday 6/2/21 @ 7:1 AM
✅
685kj
88rpm
52%
23mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Monday 7/19/21 @ 6:54 AM
✅
430kj
93rpm
49%
23mph
Friday 4/23/21 @ 5:12 PM
162kj
82rpm
36%
15mph
Thursday 2/18/21 @ 7:31 AM
✅
523kj
77rpm
61%
25mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Tuesday 12/1/20 @ 7:41 AM
✅
658kj
86rpm
52%
23mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Sunday 9/27/20 @ 8:5 AM
✅
877kj
87rpm
52%
23mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Sunday 1/19/20 @ 9:34 AM
✅
381kj
88rpm
49%
22mph
Workouts
167
kj
Monday 8/22/22
163
kj
Monday 7/12/21
162
kj
Friday 4/23/21
173
kj
Tuesday 9/29/20