Shake and Bake
Workouts
Tuesday 5/11/21 @ 2:54 PM
218kj
96rpm
36%
17mph
Saturday 5/15/21 @ 2:1 AM
✅
306kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 1:27 PM
527kj
86rpm
42%
19mph
Saturday 5/29/21 @ 9:10 PM
✅
701kj
75rpm
52%
21mph
Thursday 5/20/21 @ 9:43 AM
514kj
90rpm
41%
19mph
Monday 5/24/21 @ 12:35 AM
✅
692kj
78rpm
51%
21mph
Tuesday 1/12/21 @ 4:26 PM
229kj
79rpm
43%
18mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
19mph
Saturday 1/2/21 @ 3:38 PM
258kj
76rpm
47%
19mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Tuesday 12/29/20 @ 4:10 PM
71kj
62rpm
50%
17mph
Tuesday 11/27/18 @ 3:4 PM
✅
97kj
64rpm
55%
20mph
Monday 1/20/20 @ 2:52 PM
102kj
71rpm
39%
14mph
Tuesday 4/14/20 @ 1:34 PM
✅
149kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 11:23 AM
173kj
78rpm
39%
15mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
Tuesday 7/9/19 @ 11:56 AM
274kj
70rpm
43%
16mph
Tuesday 7/9/19 @ 11:56 AM
✅
413kj
74rpm
49%
19mph
Sunday 10/21/18 @ 11:51 AM
167kj
74rpm
40%
15mph
Wednesday 10/17/18 @ 2:20 PM
✅
207kj
80rpm
42%
17mph
Workouts
218
kj
Tuesday 5/11/21
258
kj
Saturday 1/2/21
173
kj
Tuesday 3/17/20