Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:28 PM
203kj
78rpm
41%
17mph
Friday 10/15/21 @ 2:39 PM
✅
207kj
83rpm
39%
17mph
Thursday 2/11/21 @ 4:58 PM
165kj
81rpm
48%
18mph
Saturday 3/20/21 @ 1:4 PM
✅
184kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 1:56 PM
262kj
88rpm
46%
19mph
Tuesday 3/2/21 @ 1:57 PM
✅
283kj
87rpm
44%
19mph
Tuesday 1/5/21 @ 4:24 PM
✅
185kj
76rpm
48%
19mph
Thursday 1/7/21 @ 1:48 PM
164kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 12:53 PM
304kj
75rpm
43%
17mph
Friday 6/12/20 @ 1:28 PM
✅
515kj
86rpm
47%
21mph
Saturday 5/2/20 @ 3:42 PM
86kj
80rpm
37%
15mph
Monday 6/8/20 @ 12:41 PM
✅
170kj
93rpm
45%
21mph
Friday 5/15/20 @ 11:54 AM
192kj
69rpm
44%
16mph
Saturday 3/7/20 @ 8:19 PM
✅
245kj
79rpm
44%
18mph
Saturday 5/2/20 @ 3:12 PM
73kj
79rpm
43%
18mph
Saturday 5/2/20 @ 12:32 PM
✅
83kj
77rpm
44%
18mph
Thursday 4/16/20 @ 4:20 PM
181kj
61rpm
46%
14mph
Friday 4/17/20 @ 12:55 PM
✅
338kj
80rpm
50%
21mph
Tuesday 1/21/20 @ 12:52 PM
250kj
68rpm
42%
15mph
Tuesday 1/21/20 @ 1:1 PM
✅
279kj
70rpm
42%
16mph