Shake and Bake
Workouts
Sunday 6/30/19 @ 12:47 PM
48kj
77rpm
36%
14mph
Thursday 8/22/19 @ 6:33 PM
✅
63kj
79rpm
40%
16mph
Thursday 5/20/21 @ 9:43 AM
✅
514kj
90rpm
41%
19mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Saturday 1/2/21 @ 3:38 PM
✅
258kj
76rpm
47%
19mph
Friday 1/8/21 @ 11:52 AM
185kj
77rpm
40%
16mph
Saturday 2/8/20 @ 4:17 PM
94kj
62rpm
48%
16mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Tuesday 7/28/20 @ 3:27 PM
218kj
76rpm
44%
17mph
Wednesday 7/29/20 @ 11:2 PM
✅
237kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 1:11 PM
97kj
73rpm
42%
16mph
Monday 7/20/20 @ 5:29 PM
✅
98kj
81rpm
40%
17mph
Saturday 4/18/20 @ 12:15 PM
✅
139kj
73rpm
44%
17mph
Saturday 4/18/20 @ 10:46 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 8:11 PM
✅
157kj
65rpm
42%
14mph
Wednesday 12/18/19 @ 4:50 PM
132kj
78rpm
34%
14mph
Monday 11/11/19 @ 2:23 PM
28kj
72rpm
40%
15mph
Wednesday 7/10/19 @ 7:9 PM
✅
28kj
77rpm
38%
16mph
Workouts
185
kj
Friday 1/8/21
94
kj
Saturday 2/8/20