Shake and Bake
Workouts
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 11:52 PM
✅
164kj
78rpm
37%
15mph
Friday 6/19/20 @ 8:26 PM
✅
333kj
79rpm
41%
17mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Thursday 9/19/19 @ 1:54 AM
✅
306kj
76rpm
41%
17mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Friday 9/18/20 @ 10:50 PM
✅
318kj
76rpm
42%
17mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Tuesday 7/14/20 @ 1:46 AM
✅
319kj
79rpm
40%
17mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Sunday 3/1/20 @ 12:10 AM
✅
309kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Sunday 2/16/20 @ 10:33 PM
✅
438kj
75rpm
43%
17mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Tuesday 7/23/19 @ 11:50 PM
✅
216kj
79rpm
40%
17mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Monday 7/22/19 @ 11:29 PM
✅
300kj
75rpm
40%
16mph
Workouts
294
kj
Friday 9/13/19
263
kj
Wednesday 2/26/20
353
kj
Saturday 2/15/20