Shake and Bake
Workouts
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Thursday 10/7/21 @ 5:30 PM
✅
427kj
78rpm
42%
17mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Saturday 7/4/20 @ 3:58 PM
✅
442kj
75rpm
43%
17mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Monday 12/14/20 @ 6:44 PM
✅
376kj
74rpm
47%
18mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Monday 7/27/20 @ 3:57 PM
✅
188kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Workouts
197
kj
Sunday 8/30/20
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
246
kj
Tuesday 1/5/21
181
kj
Wednesday 8/26/20