Shake and Bake
Workouts
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Friday 10/4/19 @ 10:0 PM
✅
452kj
84rpm
41%
18mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Monday 8/26/19 @ 2:43 PM
✅
322kj
86rpm
40%
17mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Thursday 10/3/19 @ 3:58 PM
✅
210kj
93rpm
44%
20mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Tuesday 10/1/19 @ 10:34 PM
✅
203kj
85rpm
38%
17mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Wednesday 9/25/19 @ 10:20 PM
✅
293kj
85rpm
38%
17mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Thursday 8/22/19 @ 5:20 PM
✅
395kj
83rpm
40%
17mph
Tuesday 8/20/19 @ 1:41 AM
✅
284kj
79rpm
40%
16mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Saturday 6/8/19 @ 1:14 AM
✅
173kj
73rpm
40%
16mph
Friday 2/15/19 @ 11:31 PM
kj
rpm
%
0mph
Workouts
438
kj
Sunday 4/5/20
280
kj
Saturday 9/28/19
392
kj
Sunday 8/25/19
270
kj
Monday 8/19/19
239
kj
Thursday 7/4/19