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Shake and Bake
arynmari
PZP-7 The Zone is Right
21 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 3/21/20 @ 8:5 PM
✅
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
Tuesday 4/21/20 @ 1:6 AM
✅
403
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Monday 7/20/20 @ 1:19 AM
✅
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Tuesday 4/28/20 @ 1:32 AM
✅
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
Saturday 4/25/20 @ 3:58 PM
✅
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Saturday 4/18/20 @ 6:51 PM
✅
326
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Saturday 3/28/20 @ 2:56 PM
✅
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Sunday 10/6/19 @ 7:24 PM
✅
180
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 10:50 PM
131
kj
81
rpm
33
%
14
mph
Sunday 10/20/19 @ 12:31 AM
✅
108
kj
80
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:40 AM
69
kj
81
rpm
30
%
13
mph
Sunday 12/22/19 @ 11:47 PM
✅
56
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
21 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Saturday 3/21/20
187
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 4/21/20
236
kj
Tuesday 4/21/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
421
kj
Monday 7/20/20
247
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Tuesday 4/28/20
207
kj
Sunday 4/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 4/25/20
261
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Saturday 4/18/20
206
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 3/28/20
250
kj
Sunday 3/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
180
kj
Sunday 10/6/19
131
kj
Saturday 1/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
108
kj
Sunday 10/20/19
69
kj
Friday 1/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Sunday 12/22/19
54
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts