Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Sunday 8/18/19 @ 4:34 PM
230kj
72rpm
39%
15mph
Sunday 8/18/19 @ 8:1 PM
✅
307kj
83rpm
40%
17mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 12:32 AM
✅
218kj
93rpm
37%
17mph
Workouts
318
kj
Friday 9/18/20
309
kj
Sunday 3/1/20
189
kj
Wednesday 7/24/19