Shake and Bake
Workouts
Friday 1/25/19 @ 9:42 PM
292kj
54rpm
48%
14mph
Sunday 2/3/19 @ 3:49 PM
✅
325kj
72rpm
46%
18mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Friday 11/23/18 @ 10:38 PM
✅
337kj
79rpm
43%
18mph
Wednesday 5/16/18 @ 8:28 PM
✅
271kj
75rpm
56%
22mph
Tuesday 6/19/18 @ 10:28 PM
172kj
61rpm
55%
19mph
Saturday 6/16/18 @ 3:39 PM
572kj
82rpm
51%
22mph
Saturday 6/16/18 @ 3:42 PM
✅
705kj
73rpm
62%
24mph
Tuesday 6/12/18 @ 12:28 AM
243kj
82rpm
43%
18mph
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Tuesday 2/20/18 @ 11:0 PM
✅
156kj
61rpm
43%
15mph
Friday 2/23/18 @ 11:48 AM
78kj
69rpm
30%
11mph
Thursday 2/8/18 @ 11:9 PM
✅
172kj
84rpm
43%
19mph
Sunday 2/11/18 @ 9:16 PM
134kj
86rpm
38%
17mph
Monday 1/8/18 @ 6:29 PM
✅
318kj
80rpm
50%
20mph
Tuesday 1/30/18 @ 11:17 PM
156kj
88rpm
34%
15mph
Monday 11/27/17 @ 9:17 PM
✅
280kj
69rpm
51%
19mph
Wednesday 11/29/17 @ 10:39 AM
190kj
82rpm
39%
17mph
Monday 11/27/17 @ 9:56 PM
388kj
57rpm
57%
19mph
Thursday 11/23/17 @ 3:21 PM
✅
406kj
74rpm
49%
19mph
Workouts
190
kj
Wednesday 11/29/17