Shake and Bake
Workouts
Thursday 4/5/18 @ 8:53 PM
✅
184kj
81rpm
45%
19mph
Thursday 4/5/18 @ 8:53 PM
160kj
84rpm
42%
18mph
Saturday 3/17/18 @ 3:43 PM
✅
523kj
77rpm
53%
21mph
Saturday 3/17/18 @ 3:41 PM
324kj
84rpm
41%
17mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Friday 2/23/18 @ 9:37 PM
406kj
70rpm
51%
19mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Sunday 2/18/18 @ 10:51 AM
✅
404kj
76rpm
48%
19mph
Tuesday 2/13/18 @ 12:30 AM
✅
412kj
70rpm
50%
19mph
Tuesday 2/13/18 @ 12:23 AM
402kj
79rpm
46%
19mph
Friday 1/12/18 @ 9:42 PM
✅
531kj
74rpm
54%
21mph
Friday 1/12/18 @ 9:40 PM
341kj
77rpm
44%
18mph
Friday 12/29/17 @ 9:41 PM
✅
505kj
66rpm
59%
21mph
Friday 12/29/17 @ 9:40 PM
334kj
80rpm
42%
17mph
Thursday 12/28/17 @ 10:5 PM
140kj
66rpm
40%
14mph
Thursday 12/28/17 @ 5:24 PM
✅
225kj
81rpm
42%
18mph
Saturday 12/23/17 @ 4:39 PM
✅
389kj
74rpm
47%
19mph
Saturday 12/23/17 @ 4:40 PM
355kj
80rpm
43%
18mph
Thursday 12/7/17 @ 10:21 PM
115kj
59rpm
40%
13mph
Thursday 12/7/17 @ 4:24 PM
✅
238kj
81rpm
43%
18mph