Shake and Bake
Workouts
Saturday 12/19/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Saturday 12/19/20 @ 4:56 PM
✅
313kj
88rpm
45%
20mph
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Friday 1/31/20 @ 1:25 AM
285kj
78rpm
47%
19mph
Tuesday 4/7/20 @ 7:58 PM
✅
330kj
78rpm
50%
20mph
Thursday 11/28/19 @ 4:1 PM
✅
225kj
69rpm
39%
15mph
Thursday 11/28/19 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
289kj
85rpm
45%
19mph
Tuesday 8/20/19 @ 8:53 PM
40kj
45rpm
34%
8mph
Tuesday 8/20/19 @ 8:54 PM
✅
159kj
88rpm
40%
18mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Saturday 6/15/19 @ 12:57 PM
✅
439kj
68rpm
49%
17mph
Saturday 6/15/19 @ 12:52 PM
431kj
75rpm
47%
19mph
Monday 6/10/19 @ 9:27 PM
224kj
59rpm
40%
13mph
Tuesday 6/11/19 @ 10:58 PM
✅
435kj
74rpm
48%
19mph
Tuesday 6/12/18 @ 12:28 AM
243kj
82rpm
43%
18mph
Thursday 3/14/19 @ 8:51 PM
✅
273kj
81rpm
46%
19mph
Workouts
219
kj
Tuesday 11/10/20
292
kj
Thursday 7/4/19
431
kj
Saturday 6/15/19