Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Monday 9/14/20 @ 11:29 PM
224kj
76rpm
42%
17mph
Monday 9/14/20 @ 11:28 PM
✅
464kj
77rpm
58%
24mph
Tuesday 12/31/19 @ 12:26 AM
✅
456kj
69rpm
51%
19mph
Tuesday 12/31/19 @ 12:26 AM
429kj
77rpm
47%
19mph
Thursday 7/18/19 @ 11:29 PM
232kj
55rpm
39%
12mph
Thursday 7/18/19 @ 11:30 PM
✅
339kj
70rpm
44%
16mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Thursday 7/4/19 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Monday 4/15/19 @ 8:53 PM
144kj
69rpm
46%
17mph
Wednesday 5/8/19 @ 10:53 AM
✅
199kj
79rpm
48%
20mph
Friday 3/1/19 @ 9:24 PM
77kj
68rpm
40%
15mph
Thursday 2/14/19 @ 12:47 PM
✅
136kj
76rpm
47%
19mph
Tuesday 2/19/19 @ 9:53 PM
103kj
71rpm
39%
15mph
Wednesday 2/27/19 @ 12:5 PM
✅
148kj
78rpm
43%
18mph
Saturday 11/24/18 @ 4:42 PM
413kj
73rpm
48%
19mph
Saturday 11/24/18 @ 4:35 PM
✅
494kj
75rpm
52%
21mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:19 PM
✅
426kj
74rpm
50%
19mph
Workouts
219
kj
Tuesday 11/10/20
429
kj
Tuesday 12/31/19
232
kj
Thursday 7/18/19
292
kj
Thursday 7/4/19