Shake and Bake
Workouts
Tuesday 2/12/19 @ 9:30 PM
✅
228kj
59rpm
47%
15mph
Tuesday 2/12/19 @ 9:20 PM
206kj
74rpm
43%
17mph
Tuesday 2/5/19 @ 9:22 PM
✅
267kj
68rpm
47%
17mph
Tuesday 2/5/19 @ 9:21 PM
203kj
79rpm
41%
17mph
Monday 5/14/18 @ 6:4 PM
✅
76kj
86rpm
40%
18mph
Tuesday 5/8/18 @ 4:34 PM
47kj
93rpm
31%
15mph
Thursday 3/22/18 @ 10:25 PM
✅
427kj
74rpm
47%
18mph
Thursday 3/22/18 @ 10:27 PM
408kj
82rpm
45%
19mph
Thursday 3/1/18 @ 9:27 PM
✅
263kj
78rpm
54%
22mph
Thursday 3/1/18 @ 9:22 PM
190kj
81rpm
47%
20mph
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph
Sunday 2/18/18 @ 6:31 PM
416kj
78rpm
47%
19mph
Thursday 2/8/18 @ 11:9 PM
✅
172kj
84rpm
43%
19mph
Wednesday 2/14/18 @ 12:17 AM
150kj
88rpm
40%
18mph
Thursday 2/1/18 @ 9:53 PM
✅
196kj
75rpm
48%
19mph
Monday 2/12/18 @ 11:11 PM
141kj
82rpm
41%
17mph
Wednesday 1/31/18 @ 11:29 PM
✅
476kj
66rpm
55%
19mph
Wednesday 1/31/18 @ 11:25 PM
414kj
77rpm
48%
19mph
Tuesday 1/2/18 @ 12:37 AM
✅
235kj
80rpm
43%
18mph
Wednesday 1/10/18 @ 11:25 PM
205kj
87rpm
38%
17mph
Workouts
206
kj
Tuesday 2/12/19
205
kj
Wednesday 1/10/18