Shake and Bake
Workouts
Monday 1/17/22 @ 6:30 PM
126kj
60rpm
39%
12mph
Tuesday 1/18/22 @ 1:27 PM
✅
149kj
73rpm
38%
15mph
Saturday 1/8/22 @ 5:57 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:31 PM
✅
45kj
86rpm
32%
14mph
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 3:41 PM
✅
62kj
65rpm
46%
16mph
Thursday 7/4/19 @ 12:30 PM
✅
292kj
68rpm
44%
16mph
Saturday 11/20/21 @ 3:58 PM
263kj
77rpm
40%
16mph
Tuesday 2/26/19 @ 10:57 PM
✅
60kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 10:35 AM
54kj
84rpm
36%
16mph
Sunday 4/8/18 @ 9:8 PM
✅
131kj
78rpm
47%
19mph
Sunday 12/13/20 @ 3:35 PM
83kj
78rpm
39%
16mph
Saturday 5/2/20 @ 3:56 PM
✅
185kj
73rpm
41%
16mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Wednesday 3/18/20 @ 10:20 PM
✅
136kj
63rpm
47%
16mph
Friday 12/13/19 @ 2:52 PM
117kj
77rpm
40%
16mph
Friday 12/20/19 @ 1:57 AM
✅
289kj
69rpm
52%
19mph
Friday 12/20/19 @ 12:51 PM
179kj
78rpm
39%
16mph
Thursday 6/14/18 @ 6:3 PM
34kj
66rpm
35%
12mph
Sunday 10/27/19 @ 6:50 PM
✅
56kj
75rpm
39%
16mph
Workouts
126
kj
Monday 1/17/22
263
kj
Saturday 11/20/21
180
kj
Saturday 5/2/20
117
kj
Friday 12/13/19
179
kj
Friday 12/20/19