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Shake and Bake
arvinz13
New York City
28 π₯
Beat asv_nyc
VS
asv_nyc
9
Beat arvinz13
Workouts
Previous Workouts
Next Workouts
Wednesday 8/1/18 @ 11:36 PM
β
55
kj
75
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 11/23/18 @ 7:36 PM
1
kj
48
rpm
25
%
7
mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:24 PM
β
262
kj
77
rpm
38
%
15
mph
Thursday 6/14/18 @ 6:3 PM
34
kj
66
rpm
35
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 8/6/18 @ 12:0 PM
β
49
kj
80
rpm
35
%
15
mph
Friday 6/22/18 @ 8:42 PM
β
436
kj
74
rpm
49
%
19
mph
45 min Live DJ Ride
Jess King
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Sunday 6/24/18 @ 11:57 PM
303
kj
81
rpm
40
%
17
mph
Tuesday 6/12/18 @ 12:28 AM
β
243
kj
82
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/5/18 @ 4:20 PM
175
kj
72
rpm
41
%
15
mph
Friday 6/1/18 @ 8:41 PM
β
489
kj
74
rpm
49
%
19
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 6/8/18 @ 12:24 PM
261
kj
75
rpm
39
%
15
mph
Monday 3/5/18 @ 7:10 PM
133
kj
73
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/22/18 @ 12:54 PM
β
136
kj
76
rpm
43
%
17
mph
Wednesday 12/6/17 @ 10:48 PM
β
116
kj
67
rpm
50
%
18
mph
15 min Intervals & Arms Ride
Christine D'Ercole
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Monday 1/29/18 @ 2:24 PM
96
kj
80
rpm
41
%
16
mph
Wednesday 12/27/17 @ 1:33 AM
β
140
kj
75
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/23/18 @ 2:55 PM
111
kj
82
rpm
37
%
16
mph
Friday 1/5/18 @ 9:37 PM
β
507
kj
68
rpm
56
%
21
mph
45 min Live DJ Ride
Jess King
View Class
Share
Monday 1/8/18 @ 1:30 PM
278
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
arvinz13
New York City
28 π₯
Beat asv_nyc
VS
asv_nyc
9
Beat arvinz13
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
55
kj
Wednesday 8/1/18
1
kj
Friday 11/23/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 11/23/18
β
262
kj
Thursday 11/22/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
34
kj
Thursday 6/14/18
β
49
kj
Monday 8/6/18
45 min Live DJ Ride
Jess King
View Class
Share
β
436
kj
Friday 6/22/18
303
kj
Sunday 6/24/18
30 min Pride Ride
Denis Morton
View Class
Share
β
243
kj
Tuesday 6/12/18
175
kj
Tuesday 6/5/18
45 min Live DJ Ride
Jess King
View Class
Share
β
489
kj
Friday 6/1/18
261
kj
Friday 6/8/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 3/5/18
β
136
kj
Thursday 2/22/18
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
116
kj
Wednesday 12/6/17
96
kj
Monday 1/29/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
140
kj
Wednesday 12/27/17
111
kj
Tuesday 1/23/18
45 min Live DJ Ride
Jess King
View Class
Share
β
507
kj
Friday 1/5/18
278
kj
Monday 1/8/18
Previous Workouts
Next Workouts