Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 5/14/18 @ 6:4 PM
✅
76kj
86rpm
40%
18mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Tuesday 2/5/19 @ 9:22 PM
✅
267kj
68rpm
47%
17mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:22 PM
207kj
61rpm
49%
17mph
Wednesday 6/13/18 @ 1:53 AM
✅
54kj
84rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 7/17/18 @ 12:10 AM
46kj
62rpm
42%
14mph
Tuesday 1/2/18 @ 12:37 AM
✅
235kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/8/18 @ 10:51 PM
202kj
65rpm
47%
17mph
Sunday 5/6/18 @ 12:27 PM
✅
540kj
77rpm
53%
21mph
45 min Feel Good Ride
Ally Love
Sunday 5/6/18 @ 12:30 PM
285kj
63rpm
47%
17mph
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 4:35 AM
355kj
67rpm
49%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
141 kj
Tuesday 11/10/20
10 min Low Impact Ride
Matt Wilpers
✅ 76 kj
Monday 5/14/18
33 kj
Tuesday 6/18/19
30 min Premiere Ride
Olivia Amato
✅ 267 kj
Tuesday 2/5/19
207 kj
Tuesday 2/5/19
10 min Low Impact Ride
Matt Wilpers
✅ 54 kj
Wednesday 6/13/18
46 kj
Tuesday 7/17/18
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 235 kj
Tuesday 1/2/18
202 kj
Friday 6/8/18
45 min Feel Good Ride
Ally Love
✅ 540 kj
Sunday 5/6/18
285 kj
Sunday 5/6/18
30 min PyeongChang Ride
Robin Arzón
156 kj
Tuesday 2/20/18
✅ 255 kj
Sunday 2/25/18
45 min PyeongChang Ride
Robin Arzón
✅ 561 kj
Saturday 2/17/18
355 kj
Saturday 2/24/18