Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Saturday 5/23/20 @ 4:59 PM
201kj
58rpm
48%
15mph
Sunday 5/24/20 @ 4:23 PM
✅
300kj
70rpm
49%
18mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Sunday 5/3/20 @ 11:52 PM
✅
310kj
74rpm
51%
20mph
Friday 2/14/20 @ 1:26 AM
258kj
72rpm
46%
18mph
Monday 2/17/20 @ 5:5 PM
✅
290kj
74rpm
50%
20mph
Friday 12/20/19 @ 1:57 AM
289kj
69rpm
52%
19mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Wednesday 2/27/19 @ 11:27 PM
231kj
51rpm
47%
14mph
Wednesday 2/27/19 @ 11:22 PM
✅
676kj
85rpm
55%
23mph
Tuesday 6/12/18 @ 12:28 AM
243kj
82rpm
43%
18mph
Monday 12/10/18 @ 11:54 PM
✅
341kj
84rpm
49%
21mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 1:46 AM
✅
458kj
82rpm
48%
20mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:19 PM
✅
345kj
80rpm
42%
18mph
Workouts
219
kj
Tuesday 11/10/20
201
kj
Saturday 5/23/20
185
kj
Saturday 5/2/20
258
kj
Friday 2/14/20
289
kj
Friday 12/20/19
292
kj
Thursday 7/4/19