Shake and Bake

Workouts

Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 1:29 PM
βœ…
409kj
75rpm
57%
22mph
Saturday 8/3/19 @ 1:54 PM
390kj
64rpm
49%
17mph
45 min Pop Ride
Olivia Amato
Saturday 8/3/19 @ 1:58 PM
βœ…
690kj
79rpm
58%
23mph
Tuesday 3/12/19 @ 8:33 PM
137kj
50rpm
44%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 3/13/19 @ 1:35 PM
βœ…
417kj
76rpm
57%
23mph
Saturday 12/15/18 @ 7:38 PM
258kj
74rpm
46%
18mph
30 min Punk Rock Ride
Jennifer Jacobs
Thursday 12/20/18 @ 2:41 PM
βœ…
410kj
82rpm
53%
23mph
Wednesday 1/10/18 @ 11:6 PM
85kj
84rpm
43%
19mph
10 min Low Impact Ride
Jess King
Saturday 4/28/18 @ 3:34 PM
βœ…
133kj
80rpm
54%
22mph
Friday 4/20/18 @ 4:23 PM
405kj
87rpm
51%
22mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/20/18 @ 4:24 PM
βœ…
462kj
85rpm
55%
24mph
Monday 4/2/18 @ 6:54 PM
264kj
72rpm
48%
19mph
30 min New Tracks Ride
Jess King
Monday 4/2/18 @ 2:58 PM
βœ…
406kj
75rpm
57%
22mph
Friday 2/16/18 @ 11:14 PM
300kj
59rpm
49%
16mph
45 min New Tracks Ride
Jess King
Friday 2/16/18 @ 2:24 PM
βœ…
685kj
80rpm
57%
23mph
Wednesday 12/27/17 @ 12:33 AM
178kj
60rpm
57%
18mph
20 min Groove Ride
Cody Rigsby
Sunday 12/31/17 @ 4:16 PM
βœ…
232kj
77rpm
53%
21mph
Friday 12/8/17 @ 8:31 PM
218kj
62rpm
59%
21mph
20 min Climb Ride
Jess King
Saturday 11/11/17 @ 4:34 PM
βœ…
241kj
67rpm
58%
21mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
211 kj
Tuesday 4/13/21
βœ… 409 kj
Thursday 4/8/21
45 min Pop Ride
Olivia Amato
390 kj
Saturday 8/3/19
βœ… 690 kj
Saturday 8/3/19
30 min Intervals & Arms Ride
Olivia Amato
137 kj
Tuesday 3/12/19
βœ… 417 kj
Wednesday 3/13/19
30 min Punk Rock Ride
Jennifer Jacobs
258 kj
Saturday 12/15/18
βœ… 410 kj
Thursday 12/20/18
10 min Low Impact Ride
Jess King
85 kj
Wednesday 1/10/18
βœ… 133 kj
Saturday 4/28/18
30 min Fresh Friday Ride
Denis Morton
405 kj
Friday 4/20/18
βœ… 462 kj
Friday 4/20/18
30 min New Tracks Ride
Jess King
264 kj
Monday 4/2/18
βœ… 406 kj
Monday 4/2/18
45 min New Tracks Ride
Jess King
300 kj
Friday 2/16/18
βœ… 685 kj
Friday 2/16/18
20 min Groove Ride
Cody Rigsby
178 kj
Wednesday 12/27/17
βœ… 232 kj
Sunday 12/31/17
20 min Climb Ride
Jess King
218 kj
Friday 12/8/17
βœ… 241 kj
Saturday 11/11/17