Shake and Bake
Workouts
Friday 3/13/20 @ 12:25 AM
230kj
70rpm
45%
17mph
Sunday 5/31/20 @ 2:22 AM
✅
258kj
73rpm
48%
19mph
Friday 1/10/20 @ 1:27 AM
236kj
72rpm
44%
17mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Saturday 8/17/19 @ 3:39 PM
✅
661kj
85rpm
53%
23mph
Saturday 8/17/19 @ 11:12 PM
464kj
80rpm
48%
20mph
Saturday 3/23/19 @ 3:39 PM
537kj
82rpm
50%
21mph
Saturday 3/23/19 @ 3:35 PM
✅
573kj
80rpm
53%
22mph
Saturday 3/16/19 @ 3:40 PM
449kj
82rpm
47%
20mph
Saturday 3/16/19 @ 3:36 PM
✅
487kj
80rpm
49%
20mph
Saturday 3/2/19 @ 4:40 PM
✅
528kj
80rpm
50%
21mph
Saturday 3/2/19 @ 4:42 PM
509kj
82rpm
50%
21mph
Tuesday 2/26/19 @ 9:27 PM
217kj
59rpm
49%
15mph
Thursday 2/28/19 @ 11:46 PM
✅
264kj
68rpm
51%
19mph
Saturday 2/23/19 @ 4:39 PM
✅
550kj
78rpm
52%
21mph
Sunday 2/24/19 @ 1:43 AM
467kj
79rpm
49%
20mph
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph
Monday 1/7/19 @ 11:38 PM
362kj
68rpm
48%
18mph
Workouts
236
kj
Friday 1/10/20
225
kj
Thursday 11/28/19