Shake and Bake

Workouts

Friday 1/31/20 @ 1:25 AM
✅
285kj
78rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 8/5/21 @ 10:35 PM
220kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 8:50 PM
✅
282kj
83rpm
45%
19mph
Saturday 4/20/19 @ 3:38 PM
✅
563kj
86rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Monday 4/22/19 @ 10:22 AM
459kj
83rpm
47%
20mph
Saturday 3/16/19 @ 3:40 PM
✅
449kj
82rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 3/16/19 @ 3:39 PM
216kj
71rpm
49%
19mph
Saturday 11/17/18 @ 4:40 PM
✅
418kj
75rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 11/17/18 @ 4:41 PM
341kj
72rpm
46%
18mph
Thursday 3/29/18 @ 9:46 PM
✅
192kj
72rpm
51%
19mph
20 min Pop Ride
Robin Arzón
Sunday 4/1/18 @ 6:41 PM
166kj
77rpm
46%
18mph
Sunday 12/3/17 @ 10:3 PM
191kj
62rpm
55%
19mph
20 min Pop Ride
Jess King
Wednesday 12/20/17 @ 10:38 PM
✅
194kj
79rpm
47%
20mph
Monday 12/4/17 @ 6:27 PM
✅
342kj
66rpm
57%
21mph
30 min Y2K Ride
Jess King
Monday 12/4/17 @ 9:48 PM
313kj
73rpm
52%
20mph
Monday 11/27/17 @ 9:56 PM
388kj
57rpm
57%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:27 PM
✅
485kj
66rpm
57%
20mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
✅ 285 kj
Friday 1/31/20
220 kj
Thursday 8/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min JLO Ride
Jess & Robin
187 kj
Tuesday 10/15/19
✅ 282 kj
Sunday 10/20/19
45 min Sweat Steady Ride
Jess King
✅ 563 kj
Saturday 4/20/19
459 kj
Monday 4/22/19
45 min Sweat Steady Ride
Jess King
✅ 449 kj
Saturday 3/16/19
216 kj
Saturday 3/16/19
45 min Sweat Steady Ride
Jess King
✅ 418 kj
Saturday 11/17/18
341 kj
Saturday 11/17/18
20 min Pop Ride
Robin Arzón
✅ 192 kj
Thursday 3/29/18
166 kj
Sunday 4/1/18
20 min Pop Ride
Jess King
191 kj
Sunday 12/3/17
✅ 194 kj
Wednesday 12/20/17
30 min Y2K Ride
Jess King
✅ 342 kj
Monday 12/4/17
313 kj
Monday 12/4/17
45 min Turkey Burn Ride
Robin Arzón
388 kj
Monday 11/27/17
✅ 485 kj
Thursday 11/23/17