Shake and Bake
Workouts
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Friday 6/18/21 @ 8:55 PM
301kj
85rpm
44%
20mph
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Friday 2/12/21 @ 9:52 PM
318kj
90rpm
45%
20mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 5/25/19 @ 4:39 PM
763kj
93rpm
47%
22mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Sunday 8/30/20 @ 6:53 PM
344kj
90rpm
46%
21mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Monday 6/22/20 @ 10:41 PM
64kj
86rpm
31%
14mph
Friday 6/5/20 @ 8:28 PM
✅
373kj
84rpm
50%
21mph
Friday 6/5/20 @ 8:25 PM
218kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Wednesday 4/22/20 @ 9:53 PM
✅
557kj
90rpm
48%
22mph
Monday 6/17/19 @ 8:23 PM
✅
612kj
89rpm
50%
22mph
Monday 6/17/19 @ 8:30 PM
572kj
80rpm
53%
21mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Monday 6/3/19 @ 12:6 AM
✅
514kj
84rpm
49%
21mph
Sunday 11/11/18 @ 9:28 PM
✅
692kj
77rpm
52%
21mph
Saturday 11/10/18 @ 8:15 PM
kj
rpm
%
0mph
Workouts
301
kj
Friday 6/18/21
318
kj
Friday 2/12/21
344
kj
Sunday 8/30/20
436
kj
Tuesday 2/11/20
572
kj
Monday 6/17/19
304
kj
Wednesday 6/5/19