Shake and Bake
Workouts
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Sunday 11/13/22 @ 3:28 PM
230kj
83rpm
41%
18mph
Monday 2/8/21 @ 7:9 PM
✅
312kj
82rpm
47%
20mph
Saturday 2/27/21 @ 5:54 PM
242kj
90rpm
40%
18mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Thursday 10/14/21 @ 11:30 AM
✅
363kj
79rpm
44%
18mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Sunday 10/3/21 @ 5:10 PM
395kj
85rpm
43%
19mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 5/29/21 @ 12:34 PM
511kj
82rpm
44%
19mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Monday 11/16/20 @ 12:55 PM
371kj
77rpm
45%
18mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 11:17 AM
390kj
75rpm
47%
19mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Sunday 9/27/20 @ 11:36 AM
244kj
81rpm
43%
18mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Monday 9/14/20 @ 11:12 AM
363kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 10:55 AM
378kj
82rpm
44%
19mph
Workouts
242
kj
Saturday 2/27/21
304
kj
Wednesday 6/5/19
390
kj
Tuesday 10/13/20
244
kj
Sunday 9/27/20
363
kj
Monday 9/14/20
378
kj
Monday 8/24/20