Shake and Bake
Workouts
Tuesday 7/16/19 @ 8:32 PM
✅
155kj
91rpm
39%
18mph
Tuesday 1/5/21 @ 10:37 PM
138kj
66rpm
47%
17mph
Friday 9/13/19 @ 9:6 PM
✅
222kj
84rpm
45%
19mph
Saturday 10/24/20 @ 5:14 PM
216kj
70rpm
46%
18mph
Saturday 10/12/19 @ 5:5 PM
234kj
86rpm
41%
18mph
Saturday 8/1/20 @ 6:6 PM
✅
252kj
79rpm
45%
19mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Thursday 6/18/20 @ 11:17 AM
237kj
78rpm
44%
18mph
Monday 2/18/19 @ 5:23 PM
✅
355kj
85rpm
49%
21mph
Wednesday 5/27/20 @ 11:15 AM
223kj
76rpm
44%
18mph
Saturday 4/25/20 @ 4:24 AM
✅
310kj
88rpm
45%
20mph
Sunday 3/8/20 @ 6:55 PM
227kj
75rpm
44%
18mph
Tuesday 5/28/19 @ 1:57 PM
✅
393kj
81rpm
53%
22mph
Sunday 5/26/19 @ 2:19 PM
256kj
69rpm
50%
19mph
Saturday 9/8/18 @ 2:45 PM
184kj
76rpm
41%
16mph
Saturday 8/4/18 @ 7:24 PM
✅
271kj
74rpm
48%
19mph
Thursday 6/28/18 @ 8:22 PM
✅
209kj
66rpm
57%
20mph
Monday 7/9/18 @ 10:38 PM
168kj
70rpm
49%
19mph
Wednesday 3/21/18 @ 9:55 PM
276kj
80rpm
39%
16mph
Saturday 3/31/18 @ 10:47 PM
✅
417kj
80rpm
46%
19mph
Workouts
237
kj
Thursday 6/18/20
223
kj
Wednesday 5/27/20