Shake and Bake
Workouts
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Wednesday 7/28/21 @ 11:39 AM
249kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 4:16 PM
✅
484kj
82rpm
48%
20mph
Friday 10/6/23 @ 11:49 AM
308kj
82rpm
40%
17mph
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Saturday 10/9/21 @ 1:16 PM
543kj
86rpm
43%
19mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Monday 10/4/21 @ 11:37 AM
429kj
86rpm
44%
19mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Monday 7/13/20 @ 12:57 PM
246kj
86rpm
42%
18mph
Friday 6/12/20 @ 7:33 PM
71kj
90rpm
38%
17mph
Thursday 6/11/20 @ 12:2 PM
✅
103kj
81rpm
48%
20mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Friday 7/3/20 @ 2:3 PM
686kj
82rpm
49%
21mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Friday 7/5/19 @ 4:2 PM
610kj
79rpm
48%
20mph
Saturday 3/2/19 @ 1:0 PM
✅
530kj
78rpm
52%
21mph
Friday 8/2/19 @ 10:24 PM
483kj
76rpm
51%
20mph
Thursday 8/2/18 @ 5:23 PM
✅
280kj
90rpm
42%
19mph
Thursday 2/14/19 @ 12:56 PM
210kj
81rpm
40%
17mph
Workouts
249
kj
Wednesday 7/28/21
308
kj
Friday 10/6/23
543
kj
Saturday 10/9/21
246
kj
Monday 7/13/20
71
kj
Friday 6/12/20