Shake and Bake
Workouts
Friday 4/9/21 @ 8:54 PM
✅
325kj
81rpm
49%
20mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 5:39 PM
89kj
81rpm
38%
16mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Tuesday 8/4/20 @ 7:6 PM
✅
127kj
88rpm
42%
19mph
Wednesday 8/5/20 @ 8:34 PM
117kj
89rpm
40%
18mph
Thursday 7/4/19 @ 8:18 PM
✅
125kj
73rpm
56%
22mph
Wednesday 12/25/19 @ 5:26 PM
96kj
71rpm
51%
20mph
Thursday 3/14/19 @ 11:29 PM
✅
378kj
71rpm
57%
22mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Wednesday 2/6/19 @ 2:24 PM
✅
211kj
80rpm
48%
20mph
Thursday 2/14/19 @ 12:20 PM
148kj
77rpm
43%
17mph
Wednesday 1/30/19 @ 10:59 AM
✅
528kj
82rpm
50%
21mph
Wednesday 1/30/19 @ 10:56 AM
344kj
73rpm
46%
18mph
Monday 7/23/18 @ 5:24 PM
✅
497kj
78rpm
51%
21mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Monday 4/16/18 @ 2:45 PM
✅
361kj
76rpm
46%
18mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Workouts
201
kj
Saturday 6/26/21
117
kj
Wednesday 8/5/20
287
kj
Tuesday 7/10/18