Shake and Bake
Workouts
Saturday 2/1/20 @ 6:45 PM
✅
217kj
85rpm
40%
17mph
Sunday 3/7/21 @ 10:47 PM
170kj
81rpm
37%
16mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 6:0 PM
385kj
88rpm
41%
19mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Thursday 7/23/20 @ 1:5 PM
248kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Sunday 3/22/20 @ 7:19 PM
343kj
85rpm
41%
18mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Friday 8/2/19 @ 12:59 PM
238kj
85rpm
40%
18mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Tuesday 8/21/18 @ 12:1 PM
361kj
88rpm
41%
18mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Friday 9/27/19 @ 12:39 PM
369kj
88rpm
41%
18mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Thursday 9/5/19 @ 12:32 PM
350kj
84rpm
40%
18mph
Friday 5/24/19 @ 6:12 PM
✅
250kj
91rpm
48%
22mph
Saturday 5/25/19 @ 3:1 PM
154kj
92rpm
38%
18mph
Saturday 4/27/19 @ 7:28 PM
✅
732kj
81rpm
47%
20mph
Saturday 4/20/19 @ 4:38 PM
611kj
85rpm
42%
18mph
Workouts
248
kj
Thursday 7/23/20
343
kj
Sunday 3/22/20
361
kj
Tuesday 8/21/18
369
kj
Friday 9/27/19
611
kj
Saturday 4/20/19