Shake and Bake
Workouts
Friday 7/30/21 @ 5:50 PM
78kj
83rpm
42%
18mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Tuesday 6/9/20 @ 6:3 PM
139kj
68rpm
62%
23mph
Sunday 6/28/20 @ 5:28 PM
✅
180kj
65rpm
75%
25mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Wednesday 9/9/20 @ 5:16 PM
✅
82kj
81rpm
43%
18mph
Friday 7/10/20 @ 7:33 PM
123kj
86rpm
42%
18mph
Wednesday 7/15/20 @ 4:53 PM
✅
178kj
87rpm
48%
21mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Friday 7/3/20 @ 6:19 PM
307kj
78rpm
49%
20mph
Monday 6/15/20 @ 10:0 PM
358kj
81rpm
51%
21mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Saturday 11/30/19 @ 3:55 PM
275kj
78rpm
47%
19mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Monday 1/27/20 @ 7:46 PM
57kj
66rpm
42%
15mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Tuesday 1/14/20 @ 10:35 PM
308kj
82rpm
49%
20mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Monday 9/30/19 @ 8:22 PM
283kj
85rpm
44%
19mph
Workouts
307
kj
Friday 7/3/20
275
kj
Saturday 11/30/19