Shake and Bake
Workouts
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Thursday 9/22/22 @ 3:14 PM
252kj
72rpm
48%
18mph
Wednesday 8/21/19 @ 6:2 PM
763kj
88rpm
49%
22mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Monday 5/17/21 @ 4:31 PM
327kj
51rpm
68%
21mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 5:20 PM
538kj
84rpm
49%
21mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 8:46 AM
515kj
78rpm
51%
21mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Workouts
252
kj
Thursday 9/22/22
187
kj
Monday 7/26/21
327
kj
Monday 5/17/21
309
kj
Tuesday 10/13/20
538
kj
Wednesday 3/25/20
515
kj
Monday 8/24/20