Shake and Bake
Workouts
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Tuesday 7/27/21 @ 3:38 PM
270kj
83rpm
44%
19mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Wednesday 1/20/21 @ 8:56 PM
374kj
78rpm
45%
18mph
Workouts
567
kj
Wednesday 10/6/21
270
kj
Tuesday 7/27/21
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20
436
kj
Tuesday 2/11/20
374
kj
Wednesday 1/20/21