Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Wednesday 1/13/21 @ 1:33 AM
✅
184kj
85rpm
37%
16mph
30 min 90s Ride
Robin Arzón
Tuesday 1/5/21 @ 11:51 AM
177kj
82rpm
37%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
180kj
80rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
284kj
71rpm
43%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Tuesday 5/12/20 @ 5:3 PM
✅
131kj
75rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/4/20 @ 11:38 AM
102kj
74rpm
38%
15mph
Tuesday 5/5/20 @ 7:14 PM
✅
113kj
69rpm
47%
17mph
15 min Metal Ride
Kendall Toole
Monday 1/13/20 @ 12:17 PM
84kj
74rpm
40%
16mph
Monday 3/23/20 @ 7:27 PM
✅
204kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Thursday 3/19/20 @ 5:28 PM
✅
245kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 1:41 PM
204kj
64rpm
38%
13mph
Sunday 12/22/19 @ 11:31 PM
✅
158kj
64rpm
46%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 1:7 PM
138kj
57rpm
42%
13mph
Tuesday 10/22/19 @ 12:5 AM
✅
194kj
75rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 282 kj
Tuesday 6/1/21
136 kj
Thursday 6/3/21
30 min 90s Ride
Robin Arzón
✅ 184 kj
Wednesday 1/13/21
177 kj
Tuesday 1/5/21
30 min Outkast Ride
Denis Morton
✅ 180 kj
Thursday 12/3/20
155 kj
Tuesday 12/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 284 kj
Saturday 6/6/20
230 kj
Monday 2/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 131 kj
Tuesday 5/12/20
102 kj
Wednesday 3/4/20
15 min Metal Ride
Kendall Toole
✅ 113 kj
Tuesday 5/5/20
84 kj
Monday 1/13/20
30 min Together We Ride
Robin Arzón
✅ 204 kj
Monday 3/23/20
153 kj
Tuesday 3/24/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 245 kj
Thursday 3/19/20
204 kj
Saturday 3/21/20
30 min Holiday Ride
Cody Rigsby
✅ 158 kj
Sunday 12/22/19
138 kj
Saturday 12/21/19
30 min JLO Ride
Jess & Robin
✅ 194 kj
Tuesday 10/22/19
151 kj
Wednesday 10/16/19