Shake and Bake
Workouts
Sunday 1/10/21 @ 1:23 AM
222kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Wednesday 1/6/21 @ 11:46 PM
135kj
79rpm
41%
17mph
Saturday 1/9/21 @ 5:33 PM
✅
152kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Sunday 7/12/20 @ 6:6 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 12:26 AM
✅
200kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 7:38 PM
✅
144kj
68rpm
49%
17mph
Tuesday 5/5/20 @ 10:26 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 7:27 PM
✅
204kj
75rpm
43%
17mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 12:32 AM
✅
130kj
76rpm
38%
15mph
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0mph
Saturday 12/28/19 @ 8:0 PM
✅
187kj
65rpm
45%
16mph
Saturday 12/28/19 @ 11:5 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 12:5 AM
✅
194kj
75rpm
42%
16mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
Workouts
135
kj
Wednesday 1/6/21
200
kj
Tuesday 11/10/20
kj
Saturday 12/28/19
kj
Friday 7/5/19