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Shake and Bake
artistbeth
Feet on the Beat! Austin TX
0
Beat bourbonbabern
VS
bourbonbabern
MI
20 🔥
Beat artistbeth
Workouts
Previous Workouts
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 3:59 PM
✅
353
kj
85
rpm
41
%
18
mph
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 8:36 PM
✅
460
kj
86
rpm
41
%
18
mph
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Friday 7/17/20 @ 3:19 PM
✅
472
kj
84
rpm
40
%
17
mph
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:47 PM
✅
475
kj
78
rpm
43
%
17
mph
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:33 PM
✅
358
kj
81
rpm
42
%
18
mph
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 11:44 PM
✅
369
kj
82
rpm
42
%
18
mph
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:22 PM
✅
382
kj
82
rpm
43
%
18
mph
Friday 1/10/20 @ 2:14 AM
34
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 3:53 PM
✅
58
kj
79
rpm
39
%
16
mph
Tuesday 11/5/19 @ 12:55 AM
137
kj
80
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 1/2/20 @ 3:5 PM
✅
223
kj
84
rpm
39
%
17
mph
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 9:37 PM
✅
84
kj
76
rpm
39
%
16
mph
Previous Workouts
artistbeth
Feet on the Beat! Austin TX
0
Beat bourbonbabern
VS
bourbonbabern
MI
20 🔥
Beat artistbeth
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Tuesday 3/24/20
✅
353
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/21/20
✅
460
kj
Saturday 4/18/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
247
kj
Saturday 1/18/20
✅
472
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 4/28/20
✅
475
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Sunday 4/26/20
✅
358
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Friday 4/17/20
✅
369
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 4/9/20
✅
382
kj
Tuesday 4/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Friday 1/10/20
✅
58
kj
Saturday 8/10/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 11/5/19
✅
223
kj
Thursday 1/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Wednesday 1/1/20
✅
84
kj
Saturday 12/21/19
Previous Workouts