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Shake and Bake
artistbeth
Feet on the Beat! Austin TX
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
23 🔥
Beat artistbeth
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 8:37 PM
48
kj
68
rpm
28
%
11
mph
20 min Low Impact Ride
Denis Morton
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Sunday 11/1/20 @ 10:44 PM
✅
115
kj
79
rpm
38
%
16
mph
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 5/23/20 @ 7:28 PM
✅
914
kj
78
rpm
56
%
22
mph
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/14/19 @ 5:44 PM
✅
942
kj
75
rpm
61
%
23
mph
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 6:6 PM
✅
935
kj
77
rpm
59
%
23
mph
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 10:8 PM
✅
722
kj
70
rpm
63
%
23
mph
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:55 PM
✅
981
kj
71
rpm
63
%
24
mph
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:48 PM
✅
713
kj
76
rpm
59
%
23
mph
Thursday 12/12/19 @ 1:6 AM
131
kj
80
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 1:12 AM
✅
452
kj
77
rpm
58
%
23
mph
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:37 AM
✅
109
kj
78
rpm
43
%
18
mph
Tuesday 11/5/19 @ 12:55 AM
137
kj
80
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 12/1/19 @ 8:12 PM
✅
394
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
artistbeth
Feet on the Beat! Austin TX
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
23 🔥
Beat artistbeth
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Sunday 10/25/20
✅
115
kj
Sunday 11/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
247
kj
Saturday 1/18/20
✅
914
kj
Saturday 5/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 4/28/20
✅
942
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/21/20
✅
935
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Friday 4/17/20
✅
722
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 3/29/20
✅
981
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Tuesday 3/24/20
✅
713
kj
Monday 3/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 12/12/19
✅
452
kj
Monday 2/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Wednesday 1/1/20
✅
109
kj
Thursday 12/19/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 11/5/19
✅
394
kj
Sunday 12/1/19
Previous Workouts
Next Workouts