Shake and Bake
VS
Workouts
Friday 1/10/20 @ 2:14 AM
34kj
81rpm
30%
13mph
Saturday 8/22/20 @ 11:43 AM
✅
48kj
80rpm
36%
15mph
Tuesday 3/24/20 @ 1:16 AM
187kj
85rpm
31%
14mph
Monday 8/3/20 @ 10:8 AM
✅
368kj
89rpm
41%
18mph
Wednesday 1/1/20 @ 11:9 PM
54kj
78rpm
31%
13mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Saturday 1/18/20 @ 5:59 PM
247kj
78rpm
32%
13mph
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Tuesday 11/5/19 @ 12:55 AM
137kj
80rpm
34%
14mph
Saturday 6/20/20 @ 1:13 PM
✅
219kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 12:26 AM
261kj
81rpm
33%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 1:15 AM
236kj
85rpm
30%
13mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Friday 4/17/20 @ 12:45 AM
206kj
86rpm
32%
14mph
Monday 4/20/20 @ 9:46 AM
✅
371kj
86rpm
42%
18mph
Saturday 1/11/20 @ 10:50 PM
131kj
81rpm
33%
14mph
Thursday 9/26/19 @ 1:2 AM
✅
234kj
87rpm
40%
18mph
Saturday 12/28/19 @ 4:47 AM
93kj
79rpm
39%
16mph
Wednesday 12/4/19 @ 11:55 AM
✅
145kj
85rpm
45%
19mph
artistbeth
Feet on the Beat! Austin TX
0
VS
arleneridesruns
Carrboro NC
23
🔥
Workouts
187
kj
Tuesday 3/24/20
247
kj
Saturday 1/18/20
236
kj
Tuesday 4/21/20
93
kj
Saturday 12/28/19